Sometimes it’s difficult to measure progress in recovery, especially if the road to recovery is long and difficult. Listing accomplishments and tracking your feelings can help you realize just how far you’ve come since you started treatment.
Archives for September 10, 2014
Break the addiction cycle by understanding how drug and alcohol addiction affects the brain. The cycle begins with a fantasy about alcohol or drugs followed by shame and guilt for giving into that fantasy. Avoid relapse and end this dangerous cycle.