Successful addiction rehabilitation doesn’t end when an individual leaves a treatment facility. Proper aftercare is important following the initial treatment phase to prevent relapse and ensure long-term success. The following information will address what an aftercare program could entail.
What is Aftercare?
Aftercare involves methods that ensure long-term success when a person leaves a treatment facility. There are many different ways that a person can put this follow-up treatment into practice.
Creating a Proper Aftercare Treatment Protocol
Your treatment facility will help you create an aftercare program that is specific to your individual needs. Since everyone is different and responds to treatment in a different way, one or more of the follow-up methods below may be useful to you.
Attending Addiction Support Groups
Community addiction support groups can be a very useful tool for those undergoing addiction treatments. There are many types of anonymous meetings that can provide the moral support necessary to help these individuals remain sober. Sharing experiences with a group of peers who are experiencing the same challenges can be very beneficial.
Relapse Prevention Techniques
A quality treatment facility will be able to help each client identify their own unique triggers and problem areas. In identifying these triggers, a proper relapse prevention plan can be put into place. A relapse prevention plan targets specific actions the person can take when dealing with their personal triggers. Stress management is an important part of preventing a relapse.
Follow-Up Sessions with Treatment Facility
In addition to community support groups, many treatment facilities provide access to an alumni program. These types of programs in aftercare provide ongoing support for those who have successfully completed their treatment program. Follow-up sessions that occur at the facility itself can include many different therapeutic interventions.
Creating a Personal Support System
It’s important to not overlook the significance of a personal support system in terms of long-term success. A personal support system refers to friends, coworkers, and family members who provide ongoing encouragement and support to the individual in recovery. These individuals are the ones that the person will likely call on when dealing with hardships, stress, or cravings.
Signs of a Quality Aftercare Program through Rehab
How can you be sure the treatment facility you choose is a quality center with your best interests at heart? Look for the following attributes that indicate a high-quality facility:
Clearly, treatment centers that are of the highest quality will have a proven track record of success. If you have an opportunity to speak with others who have gotten treatment at the center in question, they’ll be able to attest to the success of the methods used.
Quality rehab centers often use holistic methods of treatment. This means that they use programs to address each person’s physical, mental, emotional, and spiritual needs, recognizing each component as vitally important.
Access to Ongoing Follow-Up
Quality treatment centers know the significance of continual follow-up. Once they leave the treatment facility, individuals in recovery face the same challenges as the rest of us. Access to ongoing follow-up provides them with the life skills and support to prevent a relapse.
Morningside Recovery is a residential treatment facility providing rehab programs in Orange County, CA. By focusing on a holistic approach to therapy, Morningside Recovery can target their treatment plan to the needs of each individual.
Don’t let addiction stop you from living the life you want. You can overcome addiction by getting treatment and participating in our aftercare program. Contact Morningside Recovery at 844-650-8997 to find out how we can help you get started.