Approximately one in five American adults currently suffer from mental health disorders. That equals out to over 43 million American adults suffering from an unknown or untreated mental disorder. Sadly, most of them will never get the help they need because of the current stigma surrounding the issue. Those suffering usually feel shame and embarrassment when it comes to asking for help. They believe they need to work through their problems on their own. If not, they show weakness or ineptness. The truth is, there is nothing to be ashamed of when it comes to your mental health. In fact, with the right mental health treatment center in CA, it’s possible for those currently struggling to live healthy, productive, fulfilling lives.
What Is Mental Health Treatment?
Mental health treatment is the combination of a variety of therapy programs that help clients understand the depths of their mental health disorders and how to manage them. Long after a client leaves a mental health treatment center, they’ll use the skills they learned during treatment to support life-long health and happiness.
Many mental health disorders relate deeply to stress management or past trauma. Therapy services in a mental health treatment program dig into the origins of their mental health problems and what fuels them. If it’s trauma, the client and therapist will work together to unravel it. If it’s stress management, the client will learn healthy coping mechanisms to help them deal with everyday stress. Many therapies work to help individuals understand their disorder in a healthy way. Once they have the proper education of their condition, they can learn to manage their symptoms and modify their once negative thought patterns.
Mental Health and Addiction
Sometimes, the fuel behind an addiction is an underlying mental health disorder, or vice versa. Addiction and mental health feed into each other, so finding a comprehensive mental health treatment center is crucial to battling a substance addiction. Whether someone uses alcohol to cope with social anxiety, or if they abuse prescription painkillers to deal with work stress, the person needs a dual diagnosis treatment program to help them manage both issues. While addiction therapy services can help those struggling with addiction, they remain ineffective if a mental health disorder is left undiagnosed or untreated.
Finding A Mental Health Treatment Center
Morningside Recovery is an addiction and mental health treatment center that places focus on helping a person find long-lasting health and sobriety. Through a variety of therapy and rehab programs, the professionals at Morningside Recovery will help you achieve sobriety and develop stress management skills you can use for the rest of your life. If you’re ready to take the next step in your recovery journey, or if you need help managing a mental health disorder, give us a call today at 855-631-2135. Learn about our avaialble addiction treatment services and the programs available to you. It’s time to regain control of your life and to begin making better choices, every day.