Approximately one in five American adults (43.8 million) suffer from mental health disorders. Sadly, most of them will never get the help they need because of stigma–they are ashamed to ask for it or they think they can work out their problems on their own. The truth is there is nothing to be ashamed of and with the right mental health treatment, it’s possible for these people to live healthy, productive, fulfilling lives.
What Is Mental Health Treatment?
Mental health treatment is the combination of a variety of therapy programs that help clients understand the depths of their mental health disorders and how to manage them. Long after a client leaves a mental health treatment center, they’ll use the skills they learned during treatment to support life-long health and happiness.
Many mental health disorders relate deeply to stress management or past trauma. Therapy services in a mental health treatment program dig into the origins of their mental health problems and what fuels them. If it’s trauma, the client and therapist will work together to unravel it. If it’s stress management, the client will learn healthy coping mechanisms to help them deal with everyday stress.
Mental Health and Addiction
Sometimes, the fuel behind an addiction is an underlying mental health disorder, or vice versa. Addiction and mental health feed into each other, so finding comprehensive mental health treatment is crucial to battling a substance addiction. Whether someone uses alcohol to cope with social anxiety, or if they abuse prescription painkillers to deal with work stress, the person needs a dual diagnosis treatment program to help them manage both issues.
Finding Treatment for Mental Health
Morningside Recovery is an addiction and mental health treatment centers that focuses on helping a person find long-lasting health and sobriety. Through a variety of therapy and rehab programs, the professionals at Morningside Recovery will help you achieve sobriety and develop stress management skills you can use for the rest of your life.
If you’re ready to take the next step in your recovery journey, or if you need help managing a mental health disorder, give us a call today at 855-631-2135. It’s time to regain control of your life with the help of Morningside Recovery.