Trauma remains a major contributor to the development of substance abuse and addiction problems. When addictive behavior stems from a traumatic experience, trauma therapy is often a need to provide relief. It’s also vital should the trauma co-occur with addiction.
Understanding Trauma and Addiction
Co-occurring disorders are common in the world of substance abuse and addiction. Some people turn to addictive substances to help them cope with trauma. Others experience a trauma secondary to an already existing substance abuse problem. No matter which situation appeared first, trauma therapy can provide essential treatment relief.
What Types of Trauma Influence Addiction?
Trauma is a very personal experience. Therefore, the types of trauma that connect with substance abuse problems can include sexual abuse, emotional neglect, physical abuse, natural disasters, war experiences, and many other troubling situations. Trauma therapy comprises elements that can successfully deal with all of these common types of trauma.
Common Tools for Trauma Therapy
What treatment tools are used in trauma therapy today? A variety of treatment protocols are put to use. Therefore, your treatment plan could incorporate some of the following classic and modern elements:
Psychotherapy is a form of counseling that takes place with a mental health professional that can take place in many settings. Options for therapy include one-on-one, in a large group, or with family members. This form of therapy can help get to the root of many problems you’re facing.
Cognitive behavior therapy and similar treatment options can help address negative actions. Since a cycle of negative thinking normally causes these actions, a skilled counselor will help the person change their way of thinking to a more productive one.
Dialectical Behavior Therapy
Dialectical behavior therapy can help a person develop useful skills that will lessen the effects of trauma and addiction. For example, this approach can teach a person how to experience more joy in the present moment. It can also assist with the proper regulation of emotions on an ongoing basis.
Some establishments will incorporate medication as a part of an overall treatment program. Anti-anxiety medications, for example, can offer a reduction in nervousness. When these feelings are better controlled, the person may experience greater advancements in healing from their traumatic experience.
Signs of a Great Rehabilitation Center
It isn’t always easy to feel secure in your treatment choice when there are a lot of options available to you. It may benefit you to start with a few important questions. As you consider a treatment center, you may ask them what their usual success rates are. You might also inquire about the number of people they treat who experience a relapse.
If you want your family to be an active part of your treatment process, you’ll also want to be sure the treatment center in question will allow this. By working together with the facility and your family, you can make sure we address your biggest concerns in a way that makes you feel safe in your treatment choices.
More About Morningside Recovery
Morningside Recovery is a respected residential treatment center serving the needs of the Orange County, California area. Our compassionate staff dedicates themselves to providing quality relief from the troubling effects of a dual diagnosis. By providing numerous treatment tools in a supportive setting, you can be sure your individual needs are met effectively.
If you are in need of trauma therapy, don’t wait to find help. Call Morningside Recovery today at 866-631-2135 to learn about our therapy and treatment options. Let us help you take control of your life and find recovery.