Just when you thought you had it all together, that one drink, hit or puff sends you spiraling down into the abyss of addiction again. You feel like a failure, like you can’t do anything right. But remember, you are not alone.
Millions of people have struggled with addiction and have successfully regained their sobriety. The key is to never give up on yourself and to keep fighting for your recovery. These mantras will help motivate and encourage you on your journey to sobriety. Repeat them often and they will soon become second nature to you.
“I am strong enough to overcome my addiction.”
This mantra is a reminder that you have the strength within you to overcome your addiction. You are capable of anything you set your mind to.
“I am in control of my own destiny.”
This mantra reminds you that you are in charge of your own life. You can choose to be sober and happy or relapse and be miserable. The choice is yours.
“I am capable of living a healthy, sober life.”
This mantra is a reminder of your potential. You are capable of leading a happy, healthy life free from addiction.
“I am worth it.”
This mantra is a reminder that you are worth the effort it takes to stay sober. You are worth the time and energy it takes to rebuild your life.
“I deserve a better life”
This mantra is a reminder that you deserve better than the life you are currently living. You deserve to be happy and healthy without addiction holding you back.
“I can do this.”
This mantra is a reminder that you can do this. You can overcome your addiction and regain your sobriety. You are strong and capable, and you can do this
“I am in charge of my own happiness.”
This mantra reminds you that you are the only one who can make yourself happy. No one can do it for you. You have to find happiness within yourself in recovery.
“My addiction does not dictate my destiny.”
This mantra is a declaration of your intent to take back control of your life from your addiction. You will not let it dictate your life anymore.
“I will never give up on myself.”
This mantra is a reminder that you should never give up on yourself. You are worth the effort it takes to stay sober.
“I can and will overcome this addiction.”
This mantra is a declaration of your intent to overcome your addiction. You are capable and willing to do whatever it takes to get sober and stay sober.
“Sobriety is within reach.”
This mantra is a reminder that sobriety is attainable and that you can reach it if you put in the effort.
“Recovery is possible”
This mantra is a reminder that recovery is possible and that you can achieve it if you work hard for it.
“I am not alone in this fight.”
This mantra is a reminder that you are not alone in your struggle with addiction. Millions of people have been where you are and have successfully overcome their addictions. There are people who will stand with you in your sobriety journey.
“I will take my recovery one day at a time.”
This mantra is a reminder that you should take your recovery one day at a time. Don’t try to do too much too soon. Just focus on today and tomorrow will take care of itself.
“I am grateful for my sobriety.”
This mantra is a reminder that you are grateful for the gift of sobriety. You appreciate the fact that you have been given another chance at life and you will not take it for granted.
“My sobriety is self-love.”
This mantra is a reminder that your sobriety is an act of self-love. You are choosing to take care of yourself and put your health and happiness first.
“I believe in my path and in myself.”
This mantra is a reminder that you believe in yourself and your ability to overcome addiction. You know that you can do it if you stay dedicated and focused.
“I accept myself for who I am.”
This mantra is a reminder that you accept yourself for who you are. You don’t have to be perfect and you don’t have to change who you are. You are perfect and wonderful just the way you are.
“I am enough.”
This mantra is a reminder that you are enough. You don’t need anyone else’s approval or validation. You are enough just as you are.
