What Is Adventure Therapy?
Adventure Therapy is a form of psychotherapy that utilizes learning through outdoor activities. Activities usually involve some form of risk (whether it is real or perceived) that creates an emotional or physical challenge. It can be implemented by using games, trust exercises, or wilderness adventures. This adds a little bit of excitement to the treatment experience and allows clients to learn more about themselves and how they work with others. Ultimately, these experiences will aid them in their recovery.