When you think of cool, what comes to mind? To me, a “cool” individual is someone who exudes confidence and…
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Mindfulness-based Relapse Prevention
The name Mindfulness Based Relapse Prevention (MBRP) comes from the Addictive Behaviors Research Center at the University of Washington, which…
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13 Inspirational Quotes to Keep You Sober
As people look to overcome drug abuse or alcohol addiction, in addition to therapy and improving one’s health it’s also…
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