When you think of cool, what comes to mind? To me, a “cool” individual is someone who exudes confidence and…
Read More
Mindfulness-based Relapse Prevention
The name Mindfulness Based Relapse Prevention (MBRP) comes from the Addictive Behaviors Research Center at the University of Washington, which…
Read More
13 Inspirational Quotes to Keep You Sober
As people look to overcome drug abuse or alcohol addiction, in addition to therapy and improving one’s health it’s also…
Read More
