If you’re having a hard time conquering an addiction problem, there is no shame in seeking help. In fact, professional…
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Full-Body Functional Workout – Day 14 of Fitness in Recovery
The full-body functional movements in this workout are a good way to challenge yourself. I will show you how to do Dumbbell Thrusters, Single-Arm Lateral Raises, and Wall Balls.
Squat Jumps, Box Jumps, and Deadlifts – Day 12 of Fitness in Recovery
Today, I will be showing you jump squats, box jumps, and deadlifts today. It’s great to push yourself, but you should also know your limits.
Experiment Reveals a Big Reason for Addiction
In a famous experiment, rats become easily addicted to drugs and die. Author Johann Hari reveals what could save the rats in the experiment – and humans – from addiction.
First Responders and Addiction
Police officers,firefighters, paramedics, and other first responders are twice as likely to have a drug or alcohol addiction than the general population.
Doctor Waterman Featured in Article about SAD
Doctor Waterman was featured in both the print and online winter issue of Real Health Magazine in an article titled,…
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San Onofre August 2012
We packed up the adventure van with tents and beach gear and headed south down Pacific Coast Highway (PCH) to San Onofre.
Morningside Recovery Mentioned on Perez Hilton Blog
Perez Hilton mentioned Morningside Recovery as a proposed treatment center for Lindsay Lohan.
Kern River June 2012
Spirits were high as we looked forward to a week of hiking, camping, zip lines, spelunking, and whitewater rafting.