It’s important to understand the types of abuse because it can happen to anyone, regardless of age, gender, or socioeconomic…
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Understanding Anxiety Disorders
In some people, anxiety can become an all-consuming problem. It can escalate to a degree that is beyond what is…
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Tips for a Healthy Mind
The brain is one of the most important organs in the human body. Keeping the brain healthy helps ensure that…
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A Guide to Healthy Living and Disordered Eating Information
Healthy living and proper eating habits are important steps for enjoying a vigorous, long life. Making the right nutritional choices…
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6 Mental Health Myths Busted
According to the Centers for Disease Control and Prevention, 57 percent of adults believe that people with mental illness receive…
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Mental Health Informational Resources
Mental health embodies all emotional, psychological, and social aspects of human existence. It affects how people think, feel, and act….
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Helping Children and Teens Deal With Depression
Children and teenagers are generally happy and well-adjusted in their everyday lives. Children will enjoy laughing, playing and having fun…
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Black Canyon March 2012
Arriving early in Boulder City, NV, our group decided to do an 8 mile round trip hike along the old railway that linked Boulder City to the Hoover dam.
Snow Summit February 2012
We arrived early to the mountain and decided to try out snow tubing at a local resort before we headed off to our afternoon adventure.
