Cosmopolitan interviews Morningside Recovery about cell phone addiction. Morningside Recovery is one of the only treatment centers in the U.S that offer treatment for “nomophobia,” short for “no-mobile-phone phobia.”
Recognize these five signs of mental health issues in the people that matter most to you. Help a friend, family member, or co-worker get the help they need.
Michelle Obama launches “Change Directions” campaign to raise awareness for mental health problems, erase stigma, and encourage people to get help.
Watch Graham Moore’s inspiring oscar acceptance speech that raises awareness for depression.
Many people with mental illness are highly creative but stigmatized and treated as unintelligent. Throughout history famous people with mental illness are revolutionary but considered completely crazy in their time.
When you’re stressed out, eating right becomes your last priority even though it can help you a lot. People react to stress in different ways, from completely skipping meals to ordering copious amounts of Chinese Food. Try these quick, healthy eating tips and recipes for stress in your life.
Spiritual guidance can help you stay on track in recovery. You don’t have to be religious to appreciate these simple, yet eloquent messages from Rumi. Rumi’s Wisdom sheds light on recovery— “The wound is the place where the light enters you.”
Suffering from depression does not make a person weak. There are plenty of successful, creative, and strong people that suffer from depression. Before you can understand depression, you have to unlearn widespread and unfair myths about depression.
There are many things in life I understand, but the stigma attached to mental illness is one thing I will…