In today’s society, mental health issues are becoming more and more relevant. We see so many tragedies on the news;…
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Nearly Half of Homeless Youth identify as LGBTQ
Members of the LGBTQ community have had much to celebrate in recent years. Gay marriage has been legalized and acceptance…
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Featured in Behavioral Healthcare Magazine
Morningside Recovery is a comprehensive drug addiction treatment and mental health facility in Orange County, California. They believe in a…
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How To Choose A Sponsor
Figuring out how to choose a sponsor can be overwhelming but it’s a vital component of sobriety. A sponsor is…
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Circuit Training – Day 18 of Fitness in Recovery
Circuit training is a great way to test your mental grit! Quiet the voice in your head that tells you to quit and move at a pace that challenges you.
Squats, Lunges, and Step Ups – Day Two of Fitness in Recovery
Just as with sobriety, our fitness is obtained one day at a time! This leg intensive workout routine is specifically designed for individuals in recovery who want to commit to a healthier lifestyle.
Morningside Recovery Announces Highest CARF Accreditation for Programs
CARF International announced that Morningside Recovery has been accredited for a period of three years for its Day Treatment, Intensive Outpatient, and Outpatient programs.
Change The Way You Respond to Stress
Dr. Hemphill reveals the psychological reasons people experience stress, and how they can reduce stress by making lifestyle changes, learning relaxation techniques, and being assertive.
May is Mental Health Month
May is National Mental Health Awareness Month. Every year millions of Americans live with mental health issues, and many don’t get the help they need. Recognize the symptoms and end the stigma.