EMDR and Tai Chi have helped me overcome insomnia, addiction, and trauma. The goal of EMDR is to reduce the long lasting effects of distressing memories.
Training your Heart for a Lifetime of Fitness
Exercise Scientist and Professional Triathlete, Sally Edwards, MA, MBA, will visit Morningside Recovery on October 3, 2015 to educate and train individuals in the latest heart rate technology for health and fitness.
Unconventional Treatment Methods That Really Work
In recover from mental health issues and addiction it’s important to think outside the box. Talk therapy, combined with arts…
Read More
7 Musts for an Ideal Therapy Experience
Therapy is a wonderful, life-changing option for many. It can provide relief and guidance to those suffering from addiction, mental…
Read More
12 Reasons Psychodrama Works
Psychodrama works because it gets people moving, talking, and involved in their treatment. Groups meet use drama to act out…
Read More
Good Vibes: An Insight into Experiential Therapy
Your thoughts and emotions have infinite power to brighten, discolor and uproot your world. They can both hinder and fuel…
Read More
