In today’s society, mental health issues are becoming more and more relevant. We see so many tragedies on the news;…
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Acceptance Will Truimph
We stand in solidarity with the LGBT community in Florida and the rest of the world. We are keeping the…
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Daily Share: DA in New York Follows Gloucester’s Angel Program
Many people struggling with addiction avoid reaching out for help because they fear the legal ramifications. This only leads to…
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Arms and Core Stability – Day 15 of Fitness in Recovery
Today we will be working on arms and core stability. You will learn Skull Crushers, Hollow Holds and Superman Holds. Every workout is a learning experience.
Weighted Squats and Lunges – Day Seven of Fitness in Recovery
Today we are building on previous workouts with weighted squats and lunges. This leg intensive workout is great for building strength and feeling your best.
Squats, Lunges, and Step Ups – Day Two of Fitness in Recovery
Just as with sobriety, our fitness is obtained one day at a time! This leg intensive workout routine is specifically designed for individuals in recovery who want to commit to a healthier lifestyle.
Change The Way You Respond to Stress
Dr. Hemphill reveals the psychological reasons people experience stress, and how they can reduce stress by making lifestyle changes, learning relaxation techniques, and being assertive.
May is Mental Health Month
May is National Mental Health Awareness Month. Every year millions of Americans live with mental health issues, and many don’t get the help they need. Recognize the symptoms and end the stigma.
Is Cell Phone Addiction Real?
Cosmopolitan interviews Morningside Recovery about cell phone addiction. Morningside Recovery is one of the only treatment centers in the U.S that offer treatment for “nomophobia,” short for “no-mobile-phone phobia.”