As you go throughout your day in Orange County, do you notice how everyone else seems to be happy and…
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Benefits of Pet Friendly Mental Health Facilities
Animals of all types possess many qualities that make them beneficial tools in the treatment of various health conditions. There’s…
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The Infectious Addiction to Smartphones
Let’s be honest – to say I have an addiction to smartphones would be a complete understatement. It is the…
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The 5 Signs Of Mental Health Issues In Adults
Recognize these five signs of mental health issues in the people that matter most to you. Help a friend, family member, or co-worker get the help they need.
A Guide To Benzodiazepines and Addiction
Benzodiazepines are some of the most prescribed and abused medications in America. Benzodiazepines and addiction go hand-in-hand because of the anti-anxiety benefits of the drugs. Read about the different types of Benzodiazepines and how the affect the brain.
Understanding the Causes and Treatments of a Panic Attack
When a person feels overwhelmed with intense and debilitating fear and anxiety, they are having a panic attack. This attack…
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Improving Mental Health in Young Adults
Improving mental health in young adults is extremely important because 50 percent of all chronic mental disorders begin at the…
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Understanding Anxiety Disorders
In some people, anxiety can become an all-consuming problem. It can escalate to a degree that is beyond what is…
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Anxiety Out Of Control? Try This!
Is your anxiety out of control? “Every single day I am left exhausted. It is ruining my life,” is often…
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