Nobody ever said that getting sober was easy. Like the long road of recovery, your time spent in treatment is…
Read More
Breaking the Stigma: I Was An Addict, But I’m Not…
“I was an addict” is a phrase that many Americans across the country can say. Unfortunately, TV, films, news, and…
Read More
HALT
The HALT acronym (hungry, angry, lonely, tired) is usually taught in early recovery. It is a useful slogan. Taking care…
Read More
How to Achieve Success in Early Recovery
The early stages of recovery are challenging. Small details are very important. In recovery, only one thing needs to change:…
Read More
Introduction to Active Rest Sets – Day 16 of Fitness in Recovery
Active rest between exercises is a great way to keep your heart rate up during the entire workout, and allow you to do more work in less time.
Weight Training – Day Six of Fitness in Recovery
Today we are starting weight training. This added resistance to your muscles will not only make you stronger, but can also aid in many other areas.
Why Morningside is Different Than Other Rehabs
Morningside Recovery was featured in the article “Morningside Recovery: Beyond Addiction—Treatment Centered Around You” about what makes Morningside Recovery stand out from other rehabs that have ineffective lockdown and 12-step programs.
What Is Non-Traditional Treatment?
Non-traditional treatment is much more successful than lock-down rehab treatment because it helps people choose sobriety for themselves. In Open Treatment people get the tools they need to get sober and stay sober long after treatment is finished.
Love and Recovery
Recovering from addiction is similar to going through a really bad breakup. You feel completely lost and miss the feeling you get from drugs or alcohol, even though you know it was destructive. Because you are getting over addiction, love in recovery can be difficult, but not impossible.
