If you're like most people in addiction recovery, you may sometimes find yourself feeling anxious for no reason. You're not sure why it's happening, but you just feel uneasy and uncomfortable. This can be especially frustrating when you're trying to stay focused on your sobriety and recovery. So
Why Am I Anxious In Addiction Recovery?
5 Benefits of Meditation In Addiction Recovery
When it comes to addiction recovery, there are many different approaches that can be taken. Some people choose to go to rehab, while others opt for outpatient treatment. However, there is one approach that is often overlooked as part of a holistic treatment program and that is
Mantras For Addiction Recovery
Just when you thought you had it all together, that one drink, hit or puff sends you spiraling down into the abyss of addiction again. You feel like a failure, like you can't do anything right. But remember, you are not alone. Millions of people have struggled with addiction and have successfully
5 Questions About Lexapro Withdrawal Answered
Many people are concerned about the potential for withdrawal symptoms when they stop taking Lexapro. Lexapro is a prescription medication that's used to treat depression and anxiety. It belongs to a class of drugs called selective serotonin reuptake inhibitors (SSRIs). It is understandable to be
What To Do On Valentine’s Day? 10 Sober Date Ideas
Are you looking for a fun date idea that doesn't involve alcohol? Most people think that the only way to have a fun and romantic Valentine's Day is to drink alcohol. But that's just not true! You can have a great time without drinking. We've got you covered with sober date ideas that will help
Famous Celebrities Who Died From Alcohol And Drugs – Heath Ledger, Amy Winehouse, Mac Miller Cause of Death
Anyone who has ever struggled with addiction knows that it can be a deadly disease. Unfortunately, many celebrities have lost their lives to alcohol and drug abuse. It's a sad reality. Despite their fame and fortune, they couldn't escape the addiction that caused their death. Ranging from musicians
5 New Year’s Resolution Ideas For People In Addiction Recovery
Many people make resolutions at the beginning of a new year but what about those who are in addiction recovery? What kind of resolutions can actually help and make a difference? When you're in recovery, not only do you want to be a better version of yourself, but you also don't want your old habits
How To Tell If Your Holiday Drinking Is Becoming A Problem
Many people have a great time during the holiday season, but for some, it can be difficult to handle their alcohol intake. Are you drinking a little too much this holiday season? You may be surprised to find out that your answer is yes. According to one study, the average American experiences a
How To Avoid The Holiday Blues When In Addiction Recovery
While everyone else is singing joy to the world and being merry, you're finding it hard to drum up your holiday spirit. Instead, you're feeling sad and depressed during what's supposed to be the happiest time of the year. If you're experiencing the holiday blues while in addiction recovery,
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