In some people, anxiety can become an all-consuming problem. It can escalate to a degree that is beyond what is normal. When this happens, anxiety disorders develop. They may begin to take a toll on the individual's daily life and interactions, becoming persistent and difficult to control. This
Understanding Anxiety Disorders
Are You Enabling Your Loved One’s Addiction?
While you may not realize it, your responses to a person's alcohol addiction can enable them to further engage in substance abuse. Enabling addiction can be a tricky situation, so it's important to recognize your behavior and how it affects the behavior of your loved ones. Your spouse comes home
Stay Positive in the Face of Recovery
For inspiration on how to stay positive in the face of recovery, think back to inspirational moments in your life. At the young age of seven, I experienced the power of words. I was sitting in my second-grade class surrounded by girls and boys my age. I wasn't the smartest in my class, and my
Shatter These 7 Addiction Delusions Now
We often cling to these 7 addiction delusions as a source of comfort and security. They protect us from the big, bad truths about substance abuse. Some are mostly harmless and others are potentially lethal. The delusions that addicts often hold are the latter. They prevent a healthy recovery, lock
9 Yoga Myths Busted
Yoga is a practice that anyone can enjoy no matter their size, age or gender. We debunked 9 yoga myths many people believe. Set aside your reservations and get on the mat! If you had asked me about yoga when I was young, I would have said two things: "It is boring, and it takes way too much
Spearheading Bully-Proof Treatment
NEWPORT BEACH, Calif., June 24, 2014 /PRNewswire/ -- Morningside Recovery of Orange County, California, is pioneering a special treatment program for clients with histories of bullying, addressing their needs as victims. This unique treatment will include the option of exploring bullying topics,
Sweet Dreams: 11 Tips for Sleep in Recovery
Good night! These 11 tips for sleep in recovery will give you the rest and energy you need to get your life on track. How did you sleep last night? Alcohol might have helped you fall asleep during your active addiction, but it prevents you from sleeping soundly all night. Now that you're sober,
Free Flow: 7 Tips for Clean Creativity
Getting sober can be surprisingly inspirational for artistic creativity. Here are 7 tips for clean creativity. There is a dangerous myth that alcohol and drugs are the gateway to boundless creativity. In response to this, I urge you to take a hard look at Ernest Hemingway, Vincent Van Gogh, Kurt
Chakra Balance for Recovery
Chakra balance for recovery is based on the idea that life force flow through people, uniting the mind of body. Chakras are energy hubs that run parallel along the body's core. Certain ailments and thought patterns, such as addiction, can slow or completely block the flux of energy through each