Morningside Recovery is constantly participating in studies to provide more information about how to live healthy and fulfilling lives. Our studies help provide insight into mental health, which leads to a focus on relationship health. One of our studies has been used in their how to masturbate Cosmopolitan article.
How to Masturbate Cosmopolitan Article and A Healthy Relationship
For many, the topic of masturbation is often seen as taboo. However, during our poll, individuals weren’t shy to discuss their thoughts and feelings. 20% of those we spoke to said they masturbate up to three or more times a day. But, over 40% of individuals between the age of 21 and 35 said they feel the act causes problems in their relationship.
So where is the problem coming from? Many health experts want the public to know that the act isn’t a bad thing. It’s a normal response that individuals shouldn’t feel ashamed of. However, the problems occur when the act begins to interfere with the romantic relationships people have with their significant others. A high rate tends to lead to accusations of sex addiction. While this is a problem that some seek treatment for, it’s not always the case. Other studies have shown that viewing videos can cause interference with the natural arousal process.
Having a Healthy Relationship
So what should couples do? Instead of shaming one another, have open lines of communication when it comes to the topic of sex and masturbation. Talk about your feelings about the subject and help each other identify problems and concerns. If you believe you or your partner is, in fact, suffering from sex addiction, make the decision to seek help with a professional.
Mental Health with Morningside Recovery
The Morningside Recovery staff is always ready to share our knowledge, education, and insight with others, like in the how to masturbate Cosmopolitan article. If you feel like you need help from a mental health rehab, reach out today at 855-631-2135.