When people suffer from a drug or alcohol addiction, they are suffering from a disease. There is treatment for this…
Read More
9 Ways to Arm Yourself Against Triggers
You have to fight for recovery from alcohol and drug abuse. Here are 9 ways to arm yourself against relapse…
Read More
Recovery is a Community Effort
Several months ago, I shared my recovery story with a young lady. She was struggling to overcome a devastating addiction…
Read More
This Workout Playlist Will Make Your Recovery Workout Better
Music is a healthy way to release feelings and emotions. We can listen to it no matter what mood we…
Read More
The Benefits of Working Out During Addiction Treatment
I will never forget the first few weeks of my recovery. It was in those darkest moments when I showed…
Read More
21 Coping Mechanisms To Get You Through Hard Times
Many years ago, before I could even read, I tried my hardest not to cry; being called a baby was…
Read More
