Thanksgiving and other holidays can be a trying time for people who are in recovery. If you are trying to…
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Alcohol and Drug Addiction Relapse Prevention
When people suffer from a drug or alcohol addiction, they are suffering from a disease. There is treatment for this…
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9 Ways to Arm Yourself Against Triggers
You have to fight for recovery from alcohol and drug abuse. Here are 9 ways to arm yourself against relapse…
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Recovery is a Community Effort
Several months ago, I shared my recovery story with a young lady. She was struggling to overcome a devastating addiction…
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This Workout Playlist Will Make Your Recovery Workout Better
Music is a healthy way to release feelings and emotions. We can listen to it no matter what mood we…
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The Benefits of Working Out During Addiction Treatment
I will never forget the first few weeks of my recovery. It was in those darkest moments when I showed…
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