Therapy is a wonderful, life-changing option for many. It can provide relief and guidance to those suffering from addiction, mental…
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12 Reasons Psychodrama Works
Psychodrama works because it gets people moving, talking, and involved in their treatment. Groups meet use drama to act out…
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Don’t Believe These 9 Myths About Therapy
Therapy is a resource that many people use to help them manage symptoms of a mental illness, recover from addiction,…
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Anxiety Out Of Control? Try This!
Is your anxiety out of control? “Every single day I am left exhausted. It is ruining my life,” is often…
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6 Mental Health Myths Busted
According to the Centers for Disease Control and Prevention, 57 percent of adults believe that people with mental illness receive…
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11 Signs of Depression
Depression is one of the most heartbreaking diseases, as it often goes undiagnosed because the signs of depression can be…
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