In recover from mental health issues and addiction it’s important to think outside the box. Talk therapy, combined with arts…
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29 Celebrities That Overcame Mental Illness
There are many things in life I understand, but the stigma attached to mental illness is one thing I will…
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Find Clarity and Release Through an Artistic Practice
Finding an artistic outlet can help you immensely on your journey to recovery. Find clarity and release through an artistic…
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Guide to Psychiatric Service Dogs for Mental Health Treatment
For thousands of years, humans and animals have had close relationships, and it is no surprise that the first domesticated…
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The Signs, Symptoms and Basics of Depression
There are several types of depression, each with its own distinct set of symptoms. Correctly identifying the type of depression…
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A Resource Guide for Recovering From Trauma
When a person witnesses or survives an event that is shocking, disturbing, or painful to them on an emotional level,…
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