“Alternative medicine,” or holistic medicine, refers to therapies that fall outside the bounds of conventional medical research. Though there is…
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The 22 Best Tips For Meditation
Meditation is one of the most relaxing and special parts of my day. It certainly wasn’t easy in the beginning….
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Sick And Tired Of Doing Yoga The Old Way? Read This
The first time I ever did yoga was at a sleepover as a teenager. My friend put a yoga tape…
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Stress Relieving and Meditative Activities For the End of a Hard Work Day
Receiving a paycheck is nice, but some workdays are filled with stress. Cranky co-workers, snotty clients, broken machinery, and even…
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The Power of Gratitude
Gratitude is not just an awareness that should be limited to the holidays, but a powerful point of view that…
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Primary Therapist Brad Kingma – Video – How to discover HOPE
Morningside Recovery is here to help our clients begin to make better choices, every day. However, for those struggling with…
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