Both alcoholism and heart disease are common problems in the U.S. Additionally, they are two problems that often intersect, as…
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Alcohol-Free Drinks to Enliven Your Body and Soul
What are you drinking? The answer for this question must be completely reinvented for a recovering addict. Of course, alcohol…
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Sick And Tired Of Doing Yoga The Old Way? Read This
The first time I ever did yoga was at a sleepover as a teenager. My friend put a yoga tape…
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Aromatherapy Can Help Ease Recovery
you’re a recovering addict, you understand the mental and physical challenges of recovery. I have encountered such grace and willpower…
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The New Year Made Better
Nearly half of Americans make resolutions every New Year in the hopes of changing for the better, typically by improving…
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The Power of Gratitude
Gratitude is not just an awareness that should be limited to the holidays, but a powerful point of view that…
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