On an adventure trip to Sequoia National Park, clients went zip lining, swimming, and hiking. We enjoyed s’mores by the campfire, and discussed recovery and how grateful we were to be under the stars.
Dr. Hemphill reveals the psychological reasons people experience stress, and how they can reduce stress by making lifestyle changes, learning relaxation techniques, and being assertive.
The sandy lake beaches, pristine water, and breathtaking landscape make Lake Havasu the perfect destination for fun and relaxation. Exploring, playing, and camping in nature made for an unforgettable adventure.
It’s time to feel good now at Morningside Recovery Center! Keep reading to learn how a healthy mind and body…
Recognize these five signs of mental health issues in the people that matter most to you. Help a friend, family member, or co-worker get the help they need.
Michelle Obama launches “Change Directions” campaign to raise awareness for mental health problems, erase stigma, and encourage people to get help.