We all have those moments of boredom or sadness that make us long for something exciting. A lot of people seek these feelings of “high” by using illicit substances. But do you know that there are plenty of awesome ways to find pleasure that don’t involve substances?
In this article, we will explore 7 awesome ways to get high without drugs that range from the simple to the more daring ones! Whether it’s because you’re trying to quit drugs, in addiction recovery, or just want a different experience, these activities can help you relieve boredom and stress, as well as give you a pleasurable experience in a clean and healthy way.
Music and Dancing
Listening to your favorite music artists and dancing to upbeat tunes can be a great way to get a natural high. Music in itself can be very therapeutic. According to research, listening to music can help boost your mood, reduce stress and anxiety, and improve your mental clarity.
Mood-boosting Food
Eating certain foods can help you get happier and healthier with every bite! But when you’re feeling down, don’t immediately go for that sugary donut or the tub of ice cream in the fridge. There are plenty of delicious, nutritious options that will make your mood skyrocket and give you a natural high! Some examples include delectable seafood like crabs, salmon, mussels, and oysters. You can also snack on walnuts, natural honey, dark chocolate, and coconut, and oranges.
Adventure Sports
Adventure sports can be an exhilarating way for you to get out of your comfort zone, feel the adrenaline rush, and enjoy the beautiful scenery. Whether skiing down a mountain or surfing at night under a full moon, these activities provide opportunities for excitement, camaraderie, and adventure!
From zip-lining and bungee jumping to rock climbing and kayaking, there’s something for everyone ready to experience the thrill of living on the edge. It doesn’t matter whether you’re an experienced athlete or someone with no prior experience – all that matters is that you have a thirst for adventure.
Theme Park Rides
Theme parks are filled with adrenaline-inducing rides that can give anyone a thrill. Theme park rides are an excellent way to have a fun time and feel happy. Some of the most popular theme park rides are roller coasters, water slides, and bumper boats. These thrill rides can make you feel good because they test your limits and push your adrenaline levels up.
For example, roller coasters are really exciting because they take you on an exhilarating ride through steep hills, loops, and sharp turns at breakneck speeds. Many people find that riding these exhilarating attractions helps them forget about any worries or troubles they have in their life for just a few minutes, which is why so many people visit theme parks every year.
Comedy Shows
Watching comedy shows can make you laugh and put a smile on your face. They also release endorphins which will make you feel happy. Plus these shows have lots of jokes that will make you chuckle and maybe even laugh out loud. And all this laughter can be great for getting rid of stress too. So if you’re looking for ways to get high without drugs, try watching some comedies instead!
Traveling
Traveling can be exciting because it allows you the opportunity to enjoy new cultures and indulge your senses with foreign cuisine and different forms of art. It also provides a chance to explore places that may not even exist in your home country, as well as fascinating historical sites. You can discover something so unexpected and amazing in these new destinations that really make them memorable.
The best part about traveling is that it doesn’t have to break the bank. There are many affordable options available so you don’t need to spend all of your hard-earned money on expensive vacations when staying at home could be just as rewarding. Plus, traveling can make you more excited about life!
Completing A Task Or A Goal
When you finish something, it feels rewarding! Whether it be a DIY project or finishing a book, completing something feels awesome. It’s one of those moments when you can’t help but smile and think “I did this!”
But don’t think that you need to do something extraordinary like doing a marathon or getting a promotion ASAP. While these goals are plausible, you can start by doing everyday tasks. It is important to take some time for yourself and do something you enjoy, even if it’s as simple as giving your closet a makeover or learning a new recipe. Completing everyday tasks also has other benefits like helping you be more organized and less stressed overall.
If you or a loved one is struggling with substance abuse, help is available.
Contact Morningside Recovery by Lighthouse today.
