I will be showing you how to do a Shoulder Press, Arnold Press, and Upright Row. These weight training movements target the chest and shoulders.
I will be showing you how to do a Shoulder Press, Arnold Press, and Upright Row. These weight training movements target the chest and shoulders.
Morning Recovery Mailing Address
5904-A Warner Avenue #241
Huntington Beach CA 92649
Phone: (855) 416-8202