I’m Trevor, the personal trainer at Morningside Recovery. I’ll be guiding you through daily workout routines that will increase your flexibility, strength, and endurance. Let’s get started with Day One.
Archives for August 27, 2015
Nestled in the San Bernardino Mountains, is Big Bear, CA. When you arrive, it is almost as if you are transported to another world, leaving behind the palm trees and beaches for huge trees, clear lakes, and snowy peaks.