Sober January challenges drinkers to take a 30-day break from alcohol. How big of a difference can one month without alcohol make? Here’s the sober truth.
Archives for December 2014
A fun New Years does not have to include alcoho. Sip on these yummy, non-alcoholic drinks on New Years Eve, and wake up in 2015 refreshed and ready for an amazing year.
Orange County is a vibrant metropolitan area in Southern California with breathtaking ocean views and a mellow vibe. Rehab clients recover as they surf, hike coastal cliffs, and enjoy the California sunshine.
As we approach the end of 2014 and this festive season, we briefly reflect on our progress and look ahead to 2015. Morningside Recovery has a lot to celebrate this year. We had an amazing year of growth, helping more people than ever before get sober.
Emotional abuse is insidious. Many victims grew up in a hostile home, and think verbal abuse is normal. Others blame themselves for their partner’s unacceptable behavior. Recognize these seven signs of emotional abuse in a relationship and get help.
People with depression, anxiety, PTSD, and other mental illnesses often try to self-medicate to make their mental health problems temporarily go away. The more emotionally disturbed a person is, the more vulnerable they are to substance abuse and addiction.
These Dalai Lama inspirational quotes will lift your spirit and give you hope for recovery. Have the courage to apply these simple yet incredibly powerful philosophies to your everyday life to overcome addiction and find greater happiness in this world.
Morningside Recovery was featured in the article “Morningside Recovery: Beyond Addiction—Treatment Centered Around You” about what makes Morningside Recovery stand out from other rehabs that have ineffective lockdown and 12-step programs.
When you’re stressed out, eating right becomes your last priority even though it can help you a lot. People react to stress in different ways, from completely skipping meals to ordering copious amounts of Chinese Food. Try these quick, healthy eating tips and recipes for stress in your life.