Now that you’re in recovery, you may be surprised at the things that make you feel anxious, especially since you’re…
Read More
Archives for May 2014
How to Stay True to Recovery During Grief
Grief won’t wait until you find emotional stability in your recovery or life. Understanding the five stages of grief can…
Read More
7 Holistic Ways to Fight Addiction
Holistic therapy is a natural approach to overcoming addiction that involves mind, body, and spirit. This blog covers holistic ways…
Read More
7 Ways to Improve Your AA Experience
Conquering an addiction is an empowering experience. It solidifies your beliefs and strengthens both mind and body. When I listen…
Read More
8 Strange Facts About Yoga
Yoga has steadily grown more and more popular over the years. While the east practices it on a more spiritual…
Read More
Recovery First: 5 Tips to Purge Out Toxic Relationships
There’s a common adage in the recovery world; if you want to know who your true friends are, get clean…
Read More
11 Ways to Reinvent Your Sobriety
Sobriety is tough. People who tell you it is easy have seriously lost their minds. It is a challenge and…
Read More
Let Go: 9 Ways to Ease Guilt in Recovery
All of us have grappled with guilt. Crushing, overwhelming, humbling and lingering; all of these words describe guilt but cannot…
Read More
9 Ways Music Therapy Can Help in Addiction Recovery
While caught in the trap of drugs, I envisioned the recovery process as months and months of pain and agony….
Read More
