My first love was many, many years ago. I’m not quite sure I was even in high school yet. I was crazy about him and was positive that one day we would get married. Many days at school, I scribbled his name on paper surrounded by hundreds of tiny hearts; my name was neatly next…
Fitness and nutrition provide people of all ages, backgrounds, and abilities with optimal health. In the United States, a significant rise in obesity has occurred over the past 20 years. The obesity epidemic has left many people suffering from chronic health problems, such as heart disease, high blood pressure, cancer, diabetes, and asthma. As a…
Drug and alcohol addiction affects millions of people across the globe. Whether you are an addict yourself or someone you love is dealing with a substance abuse problem, coping with this disease can be taxing. Fortunately, with enough support and help, you and your family can deal with the issues surrounding addiction and hope for…